The Second Official Sunday Long Run of PMLI SHHM 2018 was flagged off on 20th May 2018 at 6 am (yesterday) Around 450 runners took part in the 8 km run on the Half marathon route. It was a beautiful and cool morning. The post run Chi Running guidance session by Milind Halbe and the breakfast session was appreciated and enjoyed by everyone. Thank you Dr Prataprao / Dr Ranjita Gole & Family for Route support. Thank you Hotel Gulbahar for sponsoring the Healthy & tasty Breakfast.
13th Sunday Long Run 2019
Everyone agrees that running is good for health and the benefits of aerobic exercise for the heart are beyond doubt. But is there something like too much of a good
